I am your food and nutrition blogger
I come from a little town right outside of New York City and I always had a love for food. Especially healthy ones. I started working out when I was 16 and, I had developed a passion for that and working out.
After a few years, I launched MyFoodieDiaries and it was the best decision of my life. Now I can give you all the secrets and help you develop a healthy lifestyle.
Eating healthy does not have to be hard. In fact, it can be very easy. It can start as little as changing your breakfast. But Just imagine what these tiny changes can do for you in the long term
Thes changes can really impact your day. Trust me I’ve been there. Bye-bye brain fog, farewell anxiety, & hello energetic & super-productive you!
We don’t take care of food, food takes care of us. Together we can reconnect the good eating habits with your current lifestyle.
We should all know how to cook what’s best for us without ever being bored.
Natural foods are the best for us. I strongly believe that knowledge comes from practice, and nowhere else. So sharing know-how to make practicing easier is paramount. Happiness comes in part from what we eat, but it also relies on how kind we are to ourselves.